Tag Archives: lose weight

What Food Has All The Nutrients You Need In It

What Food Has All The Nutrients

  What Food Has All The Nutrients You Need In It: There are so many diets out there that’s it’s becoming a minefield to choose which work and which don’t. Whether you’re in it to lose weight or build muscle, you need to right foods in the right quantities to make progress. I realized after […]

What to Add in Green Tea for Weight Loss

What to Add in Green Tea for Weight Loss

What to Add in Green Tea for Weight Loss: Green tea has become a staple in many homes around the world. Although it originated in China, its production has spread out to many Asian countries due to the demand of this popular beverage. It has been touted as the healthiest drink on the planet due […]

Fluid Diet For Weight Loss

Fluid Diet For Weight Loss

Fluid Diet for Weight Loss: A liquid or fluid diet is one that replaces whole, solid food with soups, smoothies, juices and any other low calorie and easily digestible variant. The human body needs, on average, 2000 calories to maintain its weight. A completely fluid diet would normally provide you with between 500 and 1100 […]

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